In 100 g (Grams) of Cereals ready-to-eat, RALSTON CRISP RICE there is 606 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, RALSTON CRISP RICE.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cereals ready-to-eat, RALSTON CRISP RICE

Cereals ready-to-eat, RALSTON CRISP RICE is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON CRISP RICE are listed below.

Water	3.62 g	3.62%
Energy (calorie)	383 kcal
Energy (joule)	1602 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	1.26 g	1.26%
Ash	2.22 g	2.22%
Carbohydrate, by difference	86.22 g	86.22%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	12.12 g	12.12%
Sucrose	10.3 g	10.3%
Glucose (dextrose)	0.66 g	0.66%
Fructose	0.61 g	0.61%
Lactose	0 g
Maltose	0.54 g	0.54%
Galactose	0 g
Calcium, Ca	5 mg
Iron, Fe	32.73 mg	0.03%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	98 mg	0.10%
Potassium, K	106 mg	0.11%

Nutrients in Cereals ready-to-eat, RALSTON CRISP RICE